They offer a litany of classes for whatever it is I am looking to improve including TRX Boot Camp, Power X and yoga. Their staff makes it easy for me to get, and remain strong. Now I look forward gym days, all because of YOU! Tons of love and gratitude, Micahįantastic experience: I have been a member of Charlotte Athletic Club for over ten years (maybe more, I just cannot remember when I joined.) I use my lunch hour for self care and can honestly say that CAC is a non-negotiable part of my day. Walking back into the world brand new and ready for whatever comes our way! Thank you CAC for my home away from home. Also, for those who pop in to lift or do cardio and then head back to work, you know the locker rooms are always stocked with everything that would make a girl feel so beautiful, strong and empowered. The club is a tight-knit community, and I always feel I am coming “home” when I walk through the front door. Everyone who works and trains at CAC is top-notch, super kind, and incredibly helpful. I highly recommend Carey, and I highly recommend becoming a member of CAC. His passion for personal growth and development, ability to bring out the best in people, and his heart of gold are what set him apart in a world full of coaches, trainers and experts. But what has been most powerful is the inner transformation and metamorphosis that I’ve experienced through our weekly conversations, as he seems to have a secret superpower: to create the space for transformation to occur from the inside out. Carey is extremely easy to talk to and connect with and his extensive knowledge of the human movement system is absolutely next level. Not only has my physical body completely transformed through our consistent weekly workouts, but every other aspect of my life has transformed as well. After sharing my goals, he immediately set up an appointment with me to complete an assessment. I toured the facility and the first person to greet me was Carey Long. Walking into Charlotte Athletic Club, I immediately felt at home. But training for my first 100K proved I needed more strength, more power. I prefer the outdoors and the freedom I feel in nature and on the trails. They are mostly all great and have something good to offer, but CAC is a home.įantastic experience: I’ve never been a gym kind of girl. I've been to the Y, and done ClassPass adventures to about every fitness concept in Charlotte available. Spend the couple of extra bucks to come to a good reliable club and be satisfied with somewhere you can stay long term. I have enjoyed working with her so much that my wife started working with her recently and she raves about her. She also manages to do this while being a funny and engaging person that is just plain enjoyable to spend time with. She has really helped improve my strength and cares deeply about providing a high level of training and of your success. She is a knowledgeable trainer with a keen eye for proper form and corrective actions. I met her as an excellent instructor for group fitness. My biggest kudos go to Britney Greenwood who I do personal training with. All make you feel welcome and connect with you and make you feel accountable, energized and part of a team that is interested in your welfare. Amongst my favorites are Kate Kovats, Tara Kimball, and Hilary Heath. There is a great schedule of group fitness classes and the trainers design excellent fun programming so spin, boot camps, yoga, trx, hiit, etc all feel new and different and interesting every day. Trainers though do an extraordinary job and have really made it feel like a family to me. The owner arranges social activities, christmas parties, and interesting exercise programming. Front desk staff are welcoming and professional. The thing that really brings it over the top for me though is the staff. They even have Restore services like massage, cryo, and IV services on-site. The lockers rooms are clean and well appointed. The clients are friendly and well mannered. There are plenty of cardio machines and it is rare to ever have to wait for anything. They have great equipment in good working order, lots of different types of spaces, incl TRX, spin, yoga, turf, basketball court, strength, etc. First off, it is a high quality facility with two convenient locations in uptown. Fantastic experience: I've been going to CAC for about 3 or 4 years now and am so pleased with my experience.
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